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Apr 5

From Regret to Relief

This morning I went to find a document on my laptop to enter a note into it. I looked on iCloud. I looked on my external drives. I looked...

Nov 3, 2022

Attend to the Thoughts You Have

"Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality."

Mar 23, 2022

You Will Have Regrets - And It's Okay

Live like today was your last day. Live without regrets. What will you regret not doing when you get to be 80 years old? Or what will you...

Feb 25, 2022

Freedom and Realization of Who You ARE

Before I was a mother, I was childless. Before I was married, I was single. Before I was an adult, I was a teenager...before that, I was...

Nov 19, 2021

Healing Your Emotions

When you have mastered the art of becoming a true observer of your reality rather than a reactor, emotions and you work together to navigate

Sep 19, 2020

Your Future Does Not Exist

“There’s no need to run towards what’s in your future. You’ll exhaust yourself and be too tired to enjoy it when you get there.”

Dec 21, 2019

I'm 40 Today.

I turned 40 today! I like it. Instead of fussing about my age, I am learning to embrace it and walk into this new stage of life.